Food and Us!

You Eat Dinner at 10 PM. You Can't Sleep at Midnight. These Two Things Are Not a Coincidence.

You Eat Dinner at 10 PM. You Can't Sleep at Mid...

India has a dinner problem. We eat late — later than almost any other country in the world. 9 PM is normal. 10 PM is common. 11 PM happens more...

You Eat Dinner at 10 PM. You Can't Sleep at Mid...

India has a dinner problem. We eat late — later than almost any other country in the world. 9 PM is normal. 10 PM is common. 11 PM happens more...

Your Favourite Health Snack Costs More Now. Here's the Real Reason Nobody Is Telling You.

Your Favourite Health Snack Costs More Now. Her...

A conflict thousands of kilometres away in West Asia is quietly reshaping what Indian MSME food brands can afford to put inside their products. Dates from Iran and Gulf countries....

Your Favourite Health Snack Costs More Now. Her...

A conflict thousands of kilometres away in West Asia is quietly reshaping what Indian MSME food brands can afford to put inside their products. Dates from Iran and Gulf countries....

Your Gut Has 100 Trillion Residents. Most Indians Are Treating Them Terribly.

Your Gut Has 100 Trillion Residents. Most India...

Probiotics. Prebiotics. Microbiome. Leaky gut. Every wellness influencer, every supplement brand, and every health podcast is throwing these words at you like confetti. But what does any of it actually...

Your Gut Has 100 Trillion Residents. Most India...

Probiotics. Prebiotics. Microbiome. Leaky gut. Every wellness influencer, every supplement brand, and every health podcast is throwing these words at you like confetti. But what does any of it actually...

India's Packaged Food Industry Has Been Feeding You Fake Chocolate for Years

India's Packaged Food Industry Has Been Feeding...

Let's start with a story your taste buds already know You know that feeling when you eat a really good chocolate — the kind that melts slowly on your tongue,...

India's Packaged Food Industry Has Been Feeding...

Let's start with a story your taste buds already know You know that feeling when you eat a really good chocolate — the kind that melts slowly on your tongue,...

Your Whey Protein Just Got More Expensive. Here's Exactly Who Is to Blame.

Your Whey Protein Just Got More Expensive. Here...

That 1kg tub of whey protein you bought last year for ₹2,500? It's closer to ₹3,200 now. Same brand. Same product. Noticeably lighter wallet. Prices haven't just crept up —...

Your Whey Protein Just Got More Expensive. Here...

That 1kg tub of whey protein you bought last year for ₹2,500? It's closer to ₹3,200 now. Same brand. Same product. Noticeably lighter wallet. Prices haven't just crept up —...

Everyone Is Selling "Clean Label" Now. Here's What It Actually Means.

Everyone Is Selling "Clean Label" Now. Here's W...

Walk down any health food aisle in India today and you'll see "clean label" on every second product. A protein bar made with maltodextrin and artificial sweeteners — clean label....

Everyone Is Selling "Clean Label" Now. Here's W...

Walk down any health food aisle in India today and you'll see "clean label" on every second product. A protein bar made with maltodextrin and artificial sweeteners — clean label....